Weigh In record (no journal entry) for 23 November 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1764 kcal
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Fat: 50.47g | Prot: 70.07g | Carbs: 249.91g.
Breakfast: Swiss Roll, Tea Presweetened with Sugar. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Yakult Yakult. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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