|
體重49.7kg
BMI18.7
體脂肪率25.2%
骨格筋率27.5%
基礎代謝1130kcal
內臟脂肪2
身體年齡28歲
|
49.7 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
2195 kcal
|
Fat: 115.37g | Prot: 116.80g | Carbs: 167.30g.
Lunch: 洋蔥炒蛋, 黑橋牌 巧達乳酪香腸. Dinner: 滷味拼盤, 滷味燙, 蔬食滷味, 東山綜合滷味. more...
|
Gaining 1.4 kg a Week
|
|
|