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😊
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1829 kcal
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Fat: 49.28g | Prot: 70.68g | Carbs: 282.14g.
Breakfast: 奇異果, 蔬菜汁（不含番茄）, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 蜂蜜, 橘子, 排骨便當. Dinner: Costco 藍莓貝果. Snacks/Other: 萬歲牌 無調味腰果. more...
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Losing 4.9 kg a Week
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candy572's Weight History
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