Weigh In record (no journal entry) for 22 November 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1856 kcal
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Fat: 45.87g | Prot: 79.40g | Carbs: 270.67g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Pokka Chrysanthemum Tea (Bottle). more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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