Weigh In record (no journal entry) for 21 November 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1846 kcal
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Fat: 32.17g | Prot: 93.61g | Carbs: 285.29g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: F&N aLIVE Yoghurt with Strawberry, Banquet Dumpling Noodle Soup. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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