Weigh In record (no journal entry) for 20 November 2018
|
57.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1915 kcal
|
Fat: 55.30g | Prot: 59.95g | Carbs: 299.25g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Wheat Bagel. Snacks/Other: Apples, Papayas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|