Weigh In record (no journal entry) for 19 November 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1813 kcal
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Fat: 50.57g | Prot: 76.30g | Carbs: 255.67g.
Breakfast: Gardenia White Bread, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Yakult Yakult. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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