Weigh In record (no journal entry) for 18 November 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1828 kcal
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Fat: 42.85g | Prot: 77.43g | Carbs: 271.95g.
Breakfast: Tea with Milk and Sugar, Tea Presweetened with Sugar, MariGold Natural Low Fat Yoghurt, Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Del Monte Pitted Prunes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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