Weigh In record (no journal entry) for 17 November 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1708 kcal
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Fat: 46.77g | Prot: 52.70g | Carbs: 271.37g.
Breakfast: Swiss Roll, Tea Presweetened with Sugar. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Milk, Wheat Bagel. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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