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哀哀昨天吃太多甜點⋯⋯⋯
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54.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1367 kcal
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Fat: 56.90g | Prot: 64.62g | Carbs: 165.80g.
Breakfast: 香蕉. Lunch: 白切雞, 自由神 蒟蒻, 豆腐. Dinner: 地瓜球, 秋葵（冷凍）, 豆腐, 木耳, 煮熟的椰菜花（新鮮）. Snacks/Other: 牛角麵包, 芭樂. more...
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Gaining 4.2 kg a Week
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shenyifang's Weight History
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