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體重50kg
BMI18.8
體脂肪率24.3%
骨格筋率27.9%
基礎代謝1139kcal
內臟脂肪2
身體年齡27歲
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50 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1804 kcal
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Fat: 60.59g | Prot: 86.61g | Carbs: 225.60g.
Dinner: 麵線, 蚵仔煎, 臭豆腐, 關東煮. Snacks/Other: 拿鐵(大杯). more...
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Gaining 2.1 kg a Week
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