Weigh In record (no journal entry) for 10 November 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1837 kcal
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Fat: 57.96g | Prot: 88.37g | Carbs: 236.83g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kong Guan Biscuits Assortment. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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