candy572's Journal, 10 Nov 18

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69.2 kg Lost so far: 3.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:
2166 kcal Fat: 49.77g | Prot: 54.89g | Carbs: 390.97g.   Breakfast: Ace 原味蘇打餅乾, 水煮蛋, 7-11 冰烤地瓜, 香蕉, 奇異果. Lunch: 春捲, 貢丸, 農心 (NONG SHIM) 泡菜味拉麵, 橘子, 香蕉, 掬水軒 高纖蘇打, 7-11 冰烤地瓜. Dinner: 燒餅, 豆漿. more...
Gaining 3.5 kg a Week

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candy572's Weight History


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