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😊
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2478 kcal
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Fat: 31.29g | Prot: 79.91g | Carbs: 473.56g.
Breakfast: 柑橘, 香蕉, Costco 厚片吐司, 水煮蛋, 花生醬, 奇異果. Lunch: 冬粉, 全家 地瓜. Dinner: 韭菜盒子, 雞胸肉, 潤餅. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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