Weigh In record (no journal entry) for 08 November 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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2008 kcal
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Fat: 45.17g | Prot: 84.97g | Carbs: 309.24g.
Breakfast: Tau Sar Piah, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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