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肚子好餓哦！吃了頂呱呱！😭ps:是椰子油讓我體重增加的
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74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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666 kcal
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Fat: 59.18g | Prot: 24.92g | Carbs: 8.82g.
Breakfast: 椰子油, 安佳 無鹽奶油, 7-11 熱美式(中). Dinner: 頂呱呱 大雞腿. Snacks/Other: 萬歲牌 夏威夷果, 安佳 有鹽奶油 (10克). more...
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Gaining 1.4 kg a Week
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