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今天要吃好料的，因為星期四開始要週年慶了！業績長紅！加油加油！
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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436 kcal
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Fat: 42.72g | Prot: 6.08g | Carbs: 10.04g.
Lunch: 麻辣香鍋, Costco 酪梨油, 橄欖油, 蛋黄, 橄欖油, 蛋黄, 無糖花生醬, 橄欖油, 蛋黄. more...
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Losing 3.5 kg a Week
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