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體重50.2kg
BMI18.9
體脂肪率25%
骨格筋率27.6%
基礎代謝1169kcal
內臟脂肪2
身體年齡28歲
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50.2 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1207 kcal
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Fat: 31.46g | Prot: 62.58g | Carbs: 170.96g.
Lunch: 麵線, 臭豆腐. Snacks/Other: 拿鐵(大杯). more...
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Losing 1.4 kg a Week
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