Weigh In record (no journal entry) for 04 November 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1819 kcal
|
Fat: 43.15g | Prot: 80.82g | Carbs: 271.72g.
Breakfast: Jacob's Mini Cheddars Original, Gardenia White Bread, Tea with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Coconut Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|