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體重50.4kg
BMI19
體脂肪率24.8%
骨格筋率27.7%
基礎代謝1143kcal
內臟脂肪2
身體年齡28歲
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50.4 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1809 kcal
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Fat: 75.83g | Prot: 93.55g | Carbs: 188.26g.
Lunch: 海鮮披薩, 烤雞翅. more...
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Gaining 1.4 kg a Week
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