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😊
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68.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1954 kcal
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Fat: 79.47g | Prot: 122.09g | Carbs: 197.67g.
Breakfast: 義美 地瓜穀物饅頭, 饅頭, 北海道 起司, 炒雞蛋（整個）, 蘋果（去皮）, 奇異果. Lunch: 烙餅. Dinner: 全家 香菇雞燉湯. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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