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體重50.2kg
BMI18.9
體脂肪率24.8%
骨格筋率27.7%
基礎代謝1140kcal
內臟脂肪2
身體年齡28
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50.2 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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4220 kcal
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Fat: 183.71g | Prot: 206.22g | Carbs: 441.63g.
Lunch: 泡菜, 辛拉麵, Egg. Dinner: 烤雞腿, 玉米濃湯, 海鮮披薩, 總匯披薩, 烤雞翅, 烤雞腿排. more...
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Gaining 1.4 kg a Week
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