Weigh In record (no journal entry) for 01 November 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1960 kcal
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Fat: 59.96g | Prot: 77.32g | Carbs: 276.64g.
Breakfast: Gardenia White Bread, Planters Creamy Peanut Butter, Coffee (Mocha Flavor, Instant, with Sugar), McDonald's Hashbrown. Lunch: Tea Presweetened with Sugar, Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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