UNBELIEVABLE!!!!!!!!!! I changed my weigh in day to keep the impact of my cheat day to a minimum... and the extra effort i put in paid off.. from Monday down 2.9 LBS!!! yesterday i took back this super cute dress to exchange it for a smaller size!! it looks amazing and I'm so proud of myself.. but.. since its a little dressy, i might just keep the tags just in case i wanna drop another size in the next couple months..lol
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76.9 kg
Lost so far: 12.4 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1295 kcal
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Fat: 30.67g | Prot: 51.28g | Carbs: 134.72g.
Breakfast: water. Lunch: water, equate ultra weight loss shake. Dinner: spicy tuna roll, Caramel Syrup, Cheesecake, Amstel Light, vodka, red bull. Snacks/Other: Muscat Wine. more...
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2461 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Wii Fit Plus - 39 minutes, Sleeping - 7 hours, Resting - 3 hours and 51 minutes. more...
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Losing 2.3 kg a Week
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