candy572's Journal, 28 Oct 18

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68.5 kg Lost so far: 3.8 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
2270 kcal Fat: 97.70g | Prot: 82.06g | Carbs: 274.65g.   Breakfast: 義美 核桃土司, 滷味, 巧克力蛋糕(加巧克力糖霜). Dinner: 農心 (NONG SHIM) 辛拉麵. more...
Losing 0.7 kg a Week

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candy572's Weight History


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