Weigh In record (no journal entry) for 28 October 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1882 kcal
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Fat: 45.95g | Prot: 75.63g | Carbs: 285.95g.
Breakfast: Coffee with Milk and Sugar, Swiss Roll. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Water. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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