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34.5
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2352 kcal
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Fat: 115.64g | Prot: 145.87g | Carbs: 194.32g.
Breakfast: 拿鐵咖啡, Mister Donut 起司瑪芬. Dinner: 火鍋. more...
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Gaining 4.2 kg a Week
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