candy572's Journal, 27 Oct 18

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68.6 kg Lost so far: 3.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1932 kcal Fat: 79.80g | Prot: 67.84g | Carbs: 239.55g.   Breakfast: Costco 厚片吐司, 水煮蛋, 花生醬, 奇異果. Lunch: 花生, 炒米粉. Dinner: 萬歲牌 無調味核桃杏仁, 牛肉麵. Snacks/Other: Ace 原味蘇打餅乾. more...
Gaining 2.1 kg a Week

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candy572's Weight History


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