Weigh In record (no journal entry) for 27 October 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2000 kcal
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Fat: 61.49g | Prot: 68.85g | Carbs: 292.90g.
Breakfast: Swiss Roll, Coffee with Milk and Sugar. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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