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😐
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2018 kcal
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Fat: 58.70g | Prot: 90.64g | Carbs: 282.82g.
Breakfast: 香蕉, 鮪魚蛋吐司. Lunch: 比菲多 養樂多, 雞腿便當. Dinner: Costco 起司貝果. Snacks/Other: 光泉 無糖優格, 里仁 黑芝麻粉, 萬歲牌 無調味腰果. more...
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steady weight
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candy572's Weight History
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