😊
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68.7 kg
Lost so far: 3.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2030 kcal
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Fat: 67.81g | Prot: 133.85g | Carbs: 229.07g.
Breakfast: Costco 厚片吐司, 花生醬, 水煮蛋, 香蕉, 百香果. Lunch: 越南米紙卷(加蔬菜,肉和/或蝦), 越南牛肉湯河粉. Dinner: 火鍋. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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