Weigh In record (no journal entry) for 21 October 2018
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1799 kcal
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Fat: 56.92g | Prot: 80.05g | Carbs: 237.79g.
Breakfast: Jacob's Mini Cheddars Original, Planters Creamy Peanut Butter, MariGold Natural Low Fat Yoghurt. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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