Weigh In record (no journal entry) for 19 October 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1853 kcal
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Fat: 47.51g | Prot: 87.43g | Carbs: 259.94g.
Breakfast: Hard-Boiled Egg, Tea with Milk and Sugar, Hard-Boiled Egg, Gardenia White Bread. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Pokka Chrysanthemum Tea (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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