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沒嗯嗯
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59.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1124 kcal
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Fat: 69.27g | Prot: 59.13g | Carbs: 71.98g.
Breakfast: 椰子油, 煎雞蛋, 全聯 牛番茄, 青花菜, 全家 地瓜. Lunch: 大漢 雞蛋豆腐, 雞油, 鴨胸, 萬品 蛋餅皮, 四季豆, 芭樂. Dinner: 威德 健康益生菌, Cemoi 82%黑巧克力, 炒紅蘿蔔, 煎雞蛋, 大漢 雞蛋豆腐, 炒空心菜, 全聯 豬梅花肉. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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