candy572's Journal, 16 Oct 18

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69.7 kg Lost so far: 2.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1991 kcal Fat: 98.37g | Prot: 71.70g | Carbs: 215.24g.   Breakfast: 奇異果, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 六甲田莊 原味優格, 黑芝麻, Ace 原味蘇打餅乾, 萬歲牌 無調味杏仁果, 巧克力, 炒大白菜, 龍口 冬粉. Dinner: 台糖 大豆沙拉油, 大漢 雞蛋豆腐, 好菇道 雪白菇, 煮熟的西芹. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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