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69.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1991 kcal
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Fat: 98.37g | Prot: 71.70g | Carbs: 215.24g.
Breakfast: 奇異果, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 六甲田莊 原味優格, 黑芝麻, Ace 原味蘇打餅乾, 萬歲牌 無調味杏仁果, 巧克力, 炒大白菜, 龍口 冬粉. Dinner: 台糖 大豆沙拉油, 大漢 雞蛋豆腐, 好菇道 雪白菇, 煮熟的西芹. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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