Weigh In record (no journal entry) for 15 October 2018
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61 kg
Lost so far: 1.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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908 kcal
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Fat: 36.03g | Prot: 31.84g | Carbs: 122.73g.
Breakfast: 蘋果, 蘋果. Lunch: 滷蛋. Dinner: 大漢 傳統板豆腐, 百頁豆腐, 杏鲍菇. Snacks/Other: 麥當勞 (McDonald's) 薯條(中), 火龍果. more...
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Gaining 0.2 kg a Week
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peggy lan's Weight History
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