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沒嗯嗯
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1228 kcal
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Fat: 63.71g | Prot: 96.64g | Carbs: 67.96g.
Breakfast: 玉米筍, 萬品 蛋餅皮, 全家 地瓜, 田原香 原味滴雞精, 水煮蛋. Lunch: 白蘿蔔, 富統 雞腿捲, 豆干, 牛腩（0.3厘米脂肪，燉煮）, 牛肉湯底. Dinner: 玉米筍, 全聯 牛番茄, 日本富貴食研 純手工黃金芝麻醬, Costco 蘿蔓心. more...
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Losing 4.2 kg a Week
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virgilee's Weight History
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