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體重50.9kg
BMI19.2
體脂肪率23.3%
骨格筋率28.5%
基礎代謝1157kcal
內臟脂肪2
胖胖胖!!!一天一胖!!!!!!......
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50.9 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2184 kcal
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Fat: 76.80g | Prot: 65.60g | Carbs: 312.00g.
Lunch: 麥當勞 (McDonald's) BLT安格斯黑牛堡, 麥當勞 (McDonald's) 薯餅. Dinner: 7-11 爪哇咖哩飯. more...
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Gaining 1.4 kg a Week
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