Weigh In record (no journal entry) for 09 October 2018
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1634 kcal
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Fat: 56.39g | Prot: 102.48g | Carbs: 190.61g.
Breakfast: 全聯 去皮雞胸肉, 酪梨, 開元 戀牛奶球 保久乳, 金弘 黑芝麻醬, 福利 全麥墨西哥薄餅, 快樂牛 乾酪切片, 小黃瓜, 六甲田莊 鮮乳, 金弘 花生醬. Lunch: 總統牌 無鹽奶油, 金針菇, 毛豆, 全聯 牛番茄, 家樂福 冷凍球芽甘藍, 玉米筍, 全聯 雞胸肉（去皮）, 高麗菜, 櫛瓜, 紅蘿蔔, 桂格 免浸泡五穀飯. Snacks/Other: 芭樂, Terravita 杏桃葡萄乾脆粒70%黑巧克力. more...
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Losing 0.0 kg a Week
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celine01115's Weight History
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