Weigh In record (no journal entry) for 06 October 2018
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53.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1834 kcal
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Fat: 50.33g | Prot: 72.23g | Carbs: 268.87g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Papayas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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