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有嗯嗯 / 小紅 DAY 5
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1248 kcal
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Fat: 21.79g | Prot: 47.33g | Carbs: 219.63g.
Breakfast: 田原香 原味滴雞精, 全家 地瓜. Lunch: 肉粽. Dinner: 香蕉, 玉米, 白切雞, 炒空心菜. Snacks/Other: 明治 (Meiji) 牛奶巧克力. more...
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Losing 0.7 kg a Week
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virgilee's Weight History
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