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after weekend feasting, I am quite surprised that I even lost weight
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93.5 kg
Lost so far: 18.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
Losing 0.4 kg a Week
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 Comments
Loss weight will not happen in one day, more exercise, less food
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