Weigh In record (no journal entry) for 30 September 2018
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53 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1695 kcal
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Fat: 58.20g | Prot: 66.04g | Carbs: 229.00g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), McDonald's Hashbrown, McDonald's Sausage McMuffin with Egg. Lunch: Meiji Low Fat Fresh Milk, Tea Presweetened with Sugar, Meiji Low Fat Fresh Milk, McVities Digestives Biscuits. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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