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體重49.8
BMI18.7
體脂肪率25.5%
骨格筋率27.4%
基礎代謝1131kcal
內臟脂肪2
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49.8 kg
Lost so far: 4.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2544 kcal
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Fat: 80.77g | Prot: 107.27g | Carbs: 348.15g.
Lunch: 全家 麻辣燙. Dinner: 麵線, 臭豆腐. Snacks/Other: 老元香 牛舌餅. more...
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steady weight
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