Jing9917's Journal, 28 Sep 18

早上高強度間歇、暖身、拉筋 80分
晚上 ashtanga 60分腹部 10組
再累都要練一下🧘‍♀️
體重計總有一天我會砸了你👊🏻

52.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

Gaining 4.6 kg a Week

Comments

1.3公斤😱😱😱該換體重計了

28 Sep 18 by member: josephc0917

今天再努力一點💪💪

28 Sep 18 by member: Jing9917

比我厲害 👍 佩服了我也該努力了💪

28 Sep 18 by member: josephc0917

冬天要到了，要認真點😂

28 Sep 18 by member: Jing9917


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Jing9917's Weight History