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早上 流動瑜珈 80分
晚上 拜日式A+B 10組 、瑜珈動作練習20分、壺鈴20分
水腫消了點🤗
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Losing 10.5 kg a Week
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Jing9917's Weight History
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