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沒嗯嗯
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62 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1261 kcal
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Fat: 47.22g | Prot: 78.80g | Carbs: 128.43g.
Breakfast: 瑞穗 鮮乳吐司, 田原香 原味滴雞精, 全家 地瓜. Lunch: 全聯 牛番茄, 博客 培根, Subway 蜂蜜芥末醬, 雞胸肉（不吃皮）, 酪梨, 生菜. Dinner: 7-11 和風醬, 綠豆椪, 聖女果, 美國加州葡萄, 生菜, 椰子油, 鱸魚, 炒青菜. more...
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1830 kcal
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Exercise:
臀部運動 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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virgilee's Weight History
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