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體脂：26.7
肌肉：37.1
內臟脂肪：3.5
（減肥滿三個月的日子、但是因為家裡發生一些事情、要跑來跑去的、方便簡單為主的三餐、沒有嚴格執行甚至小荒廢已經一個多月了（汗）、所以這個月成效很差⋯十月份再接再勵繼續認真執行⋯💪）
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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Vanilla0107's Weight History
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