virgilee's Journal, 23 Sep 18

有嗯嗯 / 晚餐燒肉吃到飽……
61.7 kg Lost so far: 5 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
2322 kcal Fat: 142.89g | Prot: 129.60g | Carbs: 127.29g.   Breakfast: 全家 地瓜, 田原香 原味滴雞精. Lunch: 義美 鮮乳, 香蕉, 酪梨. Dinner: 蘋果汁, 五花肉, 烤雞, 烤牛肉. more...
Gaining 2.1 kg a Week

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virgilee's Weight History


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