virgilee's Journal, 22 Sep 18

有嗯嗯 / 中餐、晚餐又是飲茶,又是滷肉飯,明天完蛋了!
61.4 kg Lost so far: 5.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:
2608 kcal Fat: 97.41g | Prot: 129.77g | Carbs: 293.57g.   Breakfast: 檸檬汁, 田原香 原味滴雞精, 全家 地瓜. Lunch: 主食. Dinner: 台糖 大豆沙拉油, 虱目魚肚, 滷蛋, 滷肉飯. more...
Gaining 1.4 kg a Week

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virgilee's Weight History


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